
Below, the board-certified plastic surgeons at Forma Plastic Surgery provide helpful information about tummy tuck recovery. Call our team for a consultation and see why so many people choose our practice for body contouring in Scottsdale, AZ – we are dedicated to creating safe and effective results that can exceed your expectations.
What happens during a tummy tuck?
Tummy tuck surgery removes excess skin and fat while tightening the abdominal muscles. Liposuction is also employed to create a slimmer waistline. During a consultation with a board-certified plastic surgeon, you can learn how this innovative procedure works and what it takes to improve your appearance.
What diet should I follow after a tummy tuck?
Because your stomach may feel sensitive and swollen, start with small meals and choose foods that are easy to digest. Broth-based soups, mashed potatoes, and smoothies are a few excellent choices. Stay away from foods that cause discomfort when they move through the digestive system, such as spicy or fiber-rich meals.
Additional tips for eating after a tummy tuck in Scottsdale, AZ:
- Avoid skipping meals
- Eat slowly and chew food thoroughly
- Try not to eat too much at one time
Drinking water after a tummy tuck
We recommend adding flavor to your water by using fresh fruit, cucumber slices, and herbs. Not only will this make the beverage more enjoyable, but it will provide added vitamins and minerals that support natural healing.
When can I resume eating normally?
The timeline for resuming a regular diet is different for everyone. Generally speaking, most patients return to their normal habits a few weeks after body contouring. If you’re still experiencing discomfort or bloating, stick with softer foods until your stomach has healed. There’s no rush – recovery takes time, and there is no reason to push yourself too quickly.
Your diet after a tummy tuck

About the Author
David C. Yao | MD, FACS

David C. Yao | MD, FACS
feb 06 2025