Will I be Able to Eat After Tummy Tuck Surgery?
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When pregnancy or recent weight loss leaves behind fat deposits and sagging skin around the middle, tummy tuck surgery may be the answer. But before you decide to move ahead with the procedure, it’s important to understand all post-operative care guidelines, including eating after a tummy tuck.
Below, the board-certified plastic surgeons at Forma Plastic Surgery provide helpful information about tummy tuck recovery. Call our team for a consultation and see why so many people choose our practice for body contouring in Scottsdale, AZ – we are dedicated to creating safe and effective results that can exceed your expectations.
What happens during a tummy tuck?
Tummy tuck surgery removes excess skin and fat while tightening the abdominal muscles. Liposuction is also employed to create a slimmer waistline. During a consultation with a board-certified plastic surgeon, you can learn how this innovative procedure works and what it takes to improve your appearance.
Incisions are made in strategic locations across the abdomen to minimize scarring. After surgery, compression garments are worn to reduce swelling and support the newly-contoured areas. Patients should plan to take it easy for the first several weeks of tummy tuck recovery, as this can reduce the risk of complications and ensure proper healing.
What diet should I follow after a tummy tuck?
Proper nutrition is essential for healing after any body contouring surgery. Nutrient-rich foods like lean proteins, vegetables, and fruits should be part of your post-operative diet. It’s best to avoid unhealthy, processed snacks and too much sugar.
Because your stomach may feel sensitive and swollen, start with small meals and choose foods that are easy to digest. Broth-based soups, mashed potatoes, and smoothies are a few excellent choices. Stay away from foods that cause discomfort when they move through the digestive system, such as spicy or fiber-rich meals.
Additional tips for eating after a tummy tuck in Scottsdale, AZ:
- Avoid skipping meals
- Eat slowly and chew food thoroughly
- Try not to eat too much at one time
Drinking water after a tummy tuck
Staying hydrated is another crucial aspect of tummy tuck recovery. Water flushes waste from the body and keeps your skin healthy. Dehydration can also cause fatigue, headaches, and constipation – three common issues that could make recovery even more uncomfortable. Caffeine and alcohol may worsen dehydration, so it’s best to avoid these beverages for a short period.
We recommend adding flavor to your water by using fresh fruit, cucumber slices, and herbs. Not only will this make the beverage more enjoyable, but it will provide added vitamins and minerals that support natural healing.
When can I resume eating normally?
The timeline for resuming a regular diet is different for everyone. Generally speaking, most patients return to their normal habits a few weeks after body contouring. If you’re still experiencing discomfort or bloating, stick with softer foods until your stomach has healed. There's no rush – recovery takes time, and there is no reason to push yourself too quickly.
Your diet after a tummy tuck
Eating after a tummy tuck does not have to be boring or restrictive. To learn more about post-operative diet guidelines or any other aspect of tummy tuck recovery, contact Forma Plastic Surgery in Scottsdale, AZ. Our trained and board-certified plastic surgeons know what it takes to create beautiful results while keeping you safe and comfortable throughout the process.